Welcome!

I'm Sarah, a British Wheel of Yoga Teacher and Master Reiki Practitioner, deeply committed to guiding others on their path to wellness and self-discovery.

My passion for holistic healing runs deep, ignited by personal experiences of
overcoming burnout and neglecting the high levels of stress and trauma in both
my mind and body.

Through gentle yoga practices and regular breathwork, I found solace and healing, realising the transformative power of these simple yet profound techniques. Though I didn’t realise it then, these practices were precisely what I needed for healing — I just had to listen.

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What My Students Say...

Thoroughly enjoyable calming experience with a great instructor who is very aware of all the class and tailors all moves to suit all abilities.

Laura

Thank you Sarah for your time and excellent knowledge. You made the time special and worth every second. I would definitely recommend you to continue this practice. Thank you.

Stacey

Sarah is a wonderful yoga teacher. She has a calm manner and builds a safe and comfortable sanctuary for you to learn and practice in. There is a good mixture of warming up to a slow stretch based on your own level of ability with many alternatives offered.

Harriet

The therapy I didn't know I needed. Sarah has the most beautiful, welcoming aura. I loved and looked forward to every session. Without a doubt I will be booking on to the next course.

Hannah

The Winter Wellness Yoga Course has once again been fantastic. Plenty of variation with physical exercises, breathwork and the opportunity to practice at your own level. Sarah is such a warm and friendly instructor, so welcoming with clear demonstrations. I always look forward to the guided relaxation at the end of the class, I could stay there for hours! Thank you Sarah for another wonderful course, it’s been very beneficial….can’t wait til the next!

Chelley P.